Turkey Meatballs in Pumpkin Sage Sauce
Turkey Meatballs in Pumpkin Sage Sauce is a cozy dish that captures the essence of fall with its delightful blend of flavors. This recipe features tender turkey meatballs enveloped in a creamy pumpkin sage sauce, making it an inviting meal for family gatherings or weeknight dinners. The combination of nutritious ingredients like pumpkin and lean turkey provides comfort without sacrificing health. With easy preparation steps and versatile serving options, this dish is sure to impress everyone at your table.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups fresh breadcrumbs
- 3 tablespoons milk
- 1/2 cup finely minced onion
- 4 garlic cloves, pressed
- 1 tablespoon chopped fresh sage
- 1 tablespoon chopped parsley
- 1 1/2 pounds ground turkey
- 2 tablespoons ghee or unsalted butter
- 1 (15-ounce) can pumpkin puree
- 1 3/4 cups chicken stock
Instructions
- In a large bowl, soak breadcrumbs in milk for 2-3 minutes.
- Add minced onion, garlic, herbs, and cheese; mix well.
- Incorporate the ground turkey and seasonings until just combined.
- Form meatballs and chill for about 20 minutes.
- Brown meatballs in a skillet with oil until cooked through.
- Prepare the sauce by sautéing onions and garlic, then add pumpkin puree and chicken stock.
- Simmer the sauce, whisk in cream and cheese, then combine with meatballs.
Nutrition
- Serving Size: 1 serving
- Calories: 377
- Sugar: 5g
- Sodium: 850mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 120mg
Find it online: https://tastynestly.com/turkey-meatballs-in-pumpkin-sage-sauce/