Sunny Veggie & Halloumi Breakfast Plate
Start your day on a high note with the Sunny Veggie & Halloumi Breakfast Plate, a vibrant and nutritious meal that brings together fresh vegetables, creamy halloumi, and perfectly cooked eggs. This dish is not only visually appealing but also packed with protein and essential nutrients to fuel your morning.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying, Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 eggs
- 1/2 avocado, sliced
- 1/2 cup mushrooms, sliced
- 1 cup fresh spinach
- 1 tomato, halved
- 2 slices halloumi cheese
- 1 tbsp olive oil or butter
- Salt, pepper, chili flakes to taste
Instructions
- Cook the Eggs: Heat oil in a non-stick pan over medium heat. Fry eggs sunny-side up until the whites are set but yolks are runny. Season with salt and chili flakes.
- Sauté the Mushrooms: In another pan, add olive oil and sauté sliced mushrooms until golden brown (5–7 minutes). Season with salt and pepper.
- Wilt the Spinach: Add spinach to the mushroom pan; sauté until wilted (about 1–2 minutes).
- Grill the Tomato & Halloumi: In a grill pan, sear halved tomato and halloumi slices for about 2–3 minutes on each side until golden brown.
- Plate Everything: Arrange eggs, sautéed mushrooms and spinach, grilled tomatoes, avocado slices, and halloumi on a plate. Garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 790mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 21g
- Cholesterol: 370mg
Find it online: https://tastynestly.com/sunny-veggie-halloumi-breakfast-plate/