Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
Savory and delicious Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe are roasted to crispy perfection and bursting with flavor. This dish makes an excellent side for any meal or a satisfying snack on its own. The combination of garlic and Parmesan elevates the natural sweetness of the potatoes, creating a mouthwatering experience that suits various occasions, from casual dinners to festive gatherings.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple ingredients, you can whip up this delightful dish in no time.
- Flavor Explosion: The mix of garlic, Parmesan, and spices creates a savory flavor profile that is hard to resist.
- Versatile Side Dish: These sweet potato wedges pair well with almost any main course, making them perfect for any meal.
- Healthy Option: Sweet potatoes are packed with nutrients and fiber, providing a wholesome alternative to regular fries.
- Customizable: Feel free to adjust the spices or cheese according to your taste preferences.
Tools and Preparation
To create these delicious Garlic Parmesan Sweet Potato Wedges, you will need some essential tools in your kitchen. Having the right equipment makes the preparation easier and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Knife
- Cutting board
- Grater
Importance of Each Tool
- Baking sheet: A large surface area ensures even roasting and crispiness for your wedges.
- Mixing bowl: Provides ample space for tossing the sweet potato wedges with olive oil and seasonings.
- Knife: A sharp knife allows for easy cutting of sweet potatoes into uniform wedges for consistent cooking.

Ingredients
Savory and delicious Garlic Parmesan Sweet Potato Wedges, roasted to crispy perfection and bursting with flavor. A perfect side dish or snack!
For the Wedges
- 2 large sweet potatoes, scrubbed and cut into wedges
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- Salt and freshly ground black pepper to taste
For Topping
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley, for garnish
How to Make Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C). This high temperature will help achieve crispy edges on your sweet potato wedges.
Step 2: Prepare the Sweet Potatoes
In a mixing bowl:
1. Add the scrubbed and cut sweet potato wedges.
2. Drizzle with olive oil.
3. Sprinkle in garlic powder, onion powder, smoked paprika, oregano, thyme, salt, and pepper.
4. Toss until evenly coated.
Step 3: Roast the Wedges
- Spread the coated sweet potato wedges in a single layer on a baking sheet.
- Bake in the preheated oven for about 25 minutes.
- Flip halfway through for even cooking until golden brown.
Step 4: Add Garlic and Cheese Topping
- In the last five minutes of roasting:
- Remove the baking sheet from the oven.
- Sprinkle grated Parmesan cheese and minced garlic over the wedges.
- Return to oven until cheese is melted.
Step 5: Serve with Garnish
Once cooked:
1. Remove from oven, let cool slightly.
2. Garnish with fresh parsley before serving warm.
Enjoy your flavorful Garlic Parmesan Sweet Potato Wedges as a delightful side dish or snack!
How to Serve Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
Garlic Parmesan Sweet Potato Wedges are not only delicious but also versatile. You can serve them in various ways to enhance your meals or snacks.
As a Side Dish
- Pair them with grilled chicken or turkey for a wholesome meal.
- Serve alongside a fresh salad to balance the flavors and add crunch.
As a Snack
- Enjoy them on their own with a side of ranch or yogurt dip.
- Sprinkle with extra Parmesan cheese and herbs for an elevated snack experience.
At Parties
- Arrange the wedges on a platter with toothpicks for easy serving.
- Offer different dipping sauces like garlic aioli or spicy ketchup to cater to guests’ preferences.
How to Perfect Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
To achieve perfectly crispy and flavorful Garlic Parmesan Sweet Potato Wedges, follow these helpful tips.
- Choose the right sweet potatoes: Select firm, unblemished sweet potatoes for the best texture.
- Cut evenly: Ensure all wedges are similar in size for even cooking and crispiness.
- Don’t overcrowd the baking sheet: Space out the wedges to allow hot air circulation, promoting crispiness.
- Use parchment paper: Line your baking sheet with parchment paper for easier cleanup and to prevent sticking.
- Adjust seasonings: Feel free to tweak the spices according to your taste preferences for a personalized flavor profile.
- Serve immediately: Enjoy them fresh out of the oven when they are at their crispiest.
Best Side Dishes for Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
Garlic Parmesan Sweet Potato Wedges make a delightful addition to any meal. Here are some great side dishes that complement their flavors beautifully.
- Grilled Chicken Breast – Juicy chicken that pairs well with the savory flavors of the wedges.
- Roasted Vegetables – A mix of seasonal vegetables roasted with olive oil enhances both nutrition and flavor.
- Quinoa Salad – A refreshing salad made with quinoa, cherry tomatoes, and cucumbers adds brightness to your plate.
- Steamed Broccoli – Crisp broccoli provides a healthy crunch and balances out the richness of the wedges.
- Vegetable Stir-Fry – A colorful stir-fry brings vibrant textures that contrast nicely with sweet potato wedges.
- Hummus Platter – A variety of hummus served with pita chips and fresh veggies creates a fun appetizer option.
Common Mistakes to Avoid
Creating Garlic Parmesan Sweet Potato Wedges can be a delightful experience, but there are common pitfalls to avoid for the best results.
- Overcrowding the Baking Sheet: When you place too many wedges on one sheet, they may steam instead of roast. Spread them out to ensure even cooking and crispiness.
- Not Preheating the Oven: Skipping this step can lead to uneven cooking. Always preheat your oven to the right temperature before roasting.
- Ignoring Seasoning: Under-seasoned sweet potato wedges can taste bland. Make sure to use enough salt, pepper, and spices for flavor.
- Using Cold Ingredients: Cold sweet potatoes can affect cooking time. Allow them to sit at room temperature for a few minutes before preparing.
- Not Checking Doneness: Relying solely on cooking times can lead to undercooked or overcooked wedges. Use a fork or knife to check if they’re tender and crispy.
- Skipping the Garnish: Not adding fresh parsley or other garnishes can leave your dish looking plain. A sprinkle of herbs enhances both presentation and flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow wedges to cool completely before placing them in the fridge.
Freezing Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
- Freeze for up to 2 months in a freezer-safe container or bag.
- Lay wedges flat on a baking sheet until frozen before transferring to prevent sticking.
Reheating Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
- Oven: Preheat your oven to 400°F (200°C) and bake for about 10-15 minutes until heated through and crispy.
- Microwave: Heat on high for 1-2 minutes, but be aware that this method may not keep them crispy.
- Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, flipping occasionally until hot.
Frequently Asked Questions
Here are some common questions about Garlic Parmesan Sweet Potato Wedges that might help you make the perfect dish.
How do I make Garlic Parmesan Sweet Potato Wedges healthier?
You can reduce oil or use an air fryer for a lower-fat option while still achieving great flavor.
Can I use other types of cheese?
Yes! You can substitute with nutritional yeast for a vegan option or try different hard cheeses like Pecorino Romano.
What dips pair well with Garlic Parmesan Sweet Potato Wedges?
These wedges go well with ranch dressing, garlic aioli, or even a spicy ketchup for added flavor.
How do I ensure my Garlic Parmesan Sweet Potato Wedges are crispy?
Make sure not to overcrowd the baking sheet and flip them halfway through roasting for even crispiness.
Can I prepare these ahead of time?
Yes! You can cut and season the sweet potatoes ahead of time; just store them covered in the fridge until ready to bake.
Final Thoughts
Garlic Parmesan Sweet Potato Wedges are not only savory and satisfying but also incredibly versatile. You can easily customize them with different spices or cheeses based on your preferences. Try this recipe today and discover how it can elevate any meal!
Garlic Parmesan Sweet Potato Wedges: The Ultimate Recipe
Garlic Parmesan Sweet Potato Wedges are a delightful fusion of savory and sweet flavors that will elevate any meal. These crispy, oven-roasted wedges offer a nutritious alternative to traditional fries, making them perfect for serving as a side dish or enjoying as a satisfying snack. The tantalizing blend of garlic and Parmesan cheese beautifully complements the natural sweetness of the sweet potatoes, creating a mouthwatering experience that’s sure to impress at any gathering or casual dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- Salt and black pepper to taste
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, add scrubbed and cut sweet potato wedges, drizzle with olive oil, then sprinkle in garlic powder, onion powder, smoked paprika, oregano, thyme, salt, and pepper. Toss until well coated.
- Spread the wedges in a single layer on a baking sheet and bake for about 25 minutes, flipping halfway through until they are golden brown.
- In the last five minutes of roasting, remove from the oven and sprinkle grated Parmesan cheese and minced garlic over the wedges. Return to the oven until melted.
- Remove from the oven, let cool slightly, and garnish with fresh parsley before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 5mg
