Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
A flavorful, well-balanced dinner, Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is simple yet satisfying for any occasion. This dish offers tender salmon infused with garlic butter, crispy roasted potatoes, sweet glazed carrots, and vibrant steamed broccoli. It’s perfect for a weeknight meal or a gathering with friends and family.
Why You’ll Love This Recipe
- Delicious Flavor: The combination of garlic butter and fresh ingredients creates a mouthwatering experience.
- Quick Preparation: With a total time of just 40 minutes, you can enjoy a home-cooked meal on busy nights.
- Nutrient-Rich: Featuring salmon and a variety of vegetables, this dish is packed with essential nutrients.
- Versatile Serving Options: Serve it as a main dish or pair it with a side salad for an even heartier meal.
- One-Pan Wonder: Minimal cleanup required when you use the baking sheet effectively.
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Skillet
- Baking sheet
- Small pan
- Steamer basket (optional)
- Knife and cutting board
Importance of Each Tool
- Skillet: Ideal for cooking the salmon evenly while infusing it with garlic flavor.
- Baking sheet: Perfect for roasting the potatoes to achieve that crispy texture everyone loves.
- Steamer basket: Helps retain nutrients in broccoli while keeping it bright green and tender-crisp.

Ingredients
For the Salmon:
- 1 salmon fillet
- 1 tbsp butter
- 1 garlic clove, smashed
- 1 tsp paprika
- Salt & pepper to taste
For the Potatoes:
- 2 medium potatoes, peeled & diced
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt & pepper to taste
For the Carrots:
- 1 cup baby carrots
- 1 tbsp butter
- 1 tsp honey or maple syrup
- Pinch of chili flakes (optional)
For the Broccoli:
- 1 cup broccoli florets
- Pinch of salt
How to Make Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Step 1: Roast the Potatoes
Preheat your oven to 400°F (200°C). Toss the diced potatoes in a bowl with olive oil, garlic powder, salt, and pepper. Spread them evenly on a baking sheet. Roast for 25-30 minutes until they are golden and crispy.
Step 2: Cook the Salmon
In a skillet over medium heat, melt the butter. Add the smashed garlic to infuse flavor. Season your salmon fillet with paprika, salt, and pepper. Place it skin-side down in the skillet. Cook for about 4-5 minutes per side until cooked through.
Step 3: Glaze the Carrots
Steam baby carrots in a steamer basket for about 5 minutes until just tender. In a small pan over low heat, melt butter and stir in honey or maple syrup (add chili flakes if desired). Toss the steamed carrots in this glaze for another 1-2 minutes before serving.
Step 4: Steam the Broccoli
Steam broccoli florets for about 3-4 minutes until they turn bright green and reach that tender-crisp stage. Lightly sprinkle with salt to enhance flavor.
Step 5: Assemble the Plate
Arrange your beautifully cooked salmon on a plate alongside roasted potatoes, glazed carrots, and steamed broccoli. Serve hot and enjoy this delightful meal!
How to Serve Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Serving your Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli can elevate the dining experience. Here are some ways to make your meal even more delightful.
Plating Suggestions
- Use a white plate – A simple white plate allows the vibrant colors of the salmon, vegetables, and potatoes to stand out beautifully.
- Layer ingredients – Stack or arrange ingredients in a way that each element is visible, enhancing visual appeal.
Garnish Ideas
- Fresh herbs – Sprinkle chopped parsley or dill on top for a fresh flavor and vibrant color.
- Lemon wedges – Serve lemon wedges on the side for guests to squeeze over their salmon for added brightness.
Pairing with Beverages
- Sparkling water – A refreshing sparkling water complements the meal without overpowering its flavors.
- Herbal tea – A warm cup of herbal tea can enhance the relaxing ambiance of your dinner.
How to Perfect Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Perfecting this dish involves attention to detail and technique. Here are some tips to ensure a delicious outcome every time.
- Choose fresh salmon – Opt for high-quality, fresh salmon fillets for the best flavor and texture.
- Adjust cooking times – Depending on the thickness of the salmon, adjust cooking times slightly for optimal doneness.
- Use room temperature butter – Room temperature butter melts more evenly and infuses better flavor into the garlic while cooking.
- Watch vegetable doneness – Keep an eye on your carrots and broccoli; they should be tender yet still crisp when done.
Best Side Dishes for Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Complementing your main dish with side dishes can create a satisfying meal experience. Here are some excellent options:
- Quinoa Salad – A light salad with quinoa, cucumber, tomatoes, and a lemon vinaigrette adds freshness and texture.
- Rice Pilaf – Fluffy rice cooked with broth and herbs enhances the meal’s heartiness and flavor.
- Garlic Bread – Warm garlic bread provides a comforting addition that pairs beautifully with salmon.
- Mixed Green Salad – A simple salad of mixed greens topped with a light dressing refreshes the palate between bites.
- Roasted Asparagus – Crisp-tender asparagus drizzled with olive oil adds an elegant touch to your plate.
- Creamy Mashed Cauliflower – A low-carb alternative to mashed potatoes that offers creaminess without heaviness.
Common Mistakes to Avoid
Many home cooks make mistakes that can affect the outcome of their meals. By being aware of these common pitfalls, you can achieve a delicious Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli.
- Skipping the seasoning: Not seasoning your salmon and vegetables can lead to bland flavors. Always season generously with salt and pepper to enhance taste.
- Overcooking the salmon: Cooking salmon too long can make it dry. Cook it just until it’s opaque and flakes easily for the best texture.
- Ignoring vegetable doneness: Each vegetable has a different cooking time. Steam or roast them until just tender to maintain flavor and nutrients.
- Crowding the baking sheet: Placing too many potatoes on one sheet can cause them to steam instead of roast. Spread them out for optimal crispiness.
- Not preheating the oven: Failing to preheat your oven can lead to uneven cooking. Make sure your oven is ready before adding the potatoes.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Place cooled leftovers in freezer-safe containers or bags.
- They will last up to 2 months in the freezer.
Reheating Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Oven: Preheat to 350°F (175°C). Heat covered for about 15-20 minutes until warm.
- Microwave: Use medium power for 1-2 minutes, checking frequently to avoid overcooking.
- Stovetop: Heat gently in a skillet over low heat, adding a splash of water or broth if needed.
Frequently Asked Questions
Here are some common questions about making Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just ensure it’s fully thawed before cooking for even results.
How do I choose fresh broccoli?
Look for bright green florets that are firm and tightly packed. Avoid any yellowing or limp stems.
What can I substitute for butter?
You can use olive oil or vegan butter as alternatives if you’re looking to change up the flavor or make it dairy-free.
How do I know when my salmon is done cooking?
Salmon is done when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.
Final Thoughts
This Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is not only delicious but also versatile. You can customize it by adding your favorite spices or swapping out vegetables based on what you have on hand. Don’t hesitate to try this recipe; it’s sure to become a family favorite!
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a delightful and nutritious meal that brings together tender salmon fillets infused with rich garlic butter, crispy roasted potatoes, sweet glazed carrots, and vibrant steamed broccoli. This recipe is perfect for busy weeknights or gatherings, allowing you to serve up a satisfying dish in just 40 minutes. With minimal cleanup required thanks to the one-pan method, this meal not only delights your taste buds but also makes cooking a breeze.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Baking & Skillet Cooking
- Cuisine: American
Ingredients
- 1 salmon fillet
- 2 medium potatoes, peeled & diced
- 1 cup baby carrots
- 1 cup broccoli florets
- 1 tbsp olive oil
- 1 tbsp butter
- 1 garlic clove, smashed
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp honey or maple syrup
- Salt & pepper to taste
- Pinch of chili flakes (optional)
Instructions
- Preheat the oven to 400°F (200°C). Toss diced potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- In a skillet over medium heat, melt butter and add smashed garlic. Season salmon with paprika, salt, and pepper. Cook skin-side down for about 4-5 minutes per side until cooked through.
- Steam baby carrots for about 5 minutes until tender. In a small pan, melt butter and stir in honey or maple syrup. Toss cooked carrots in the glaze.
- Steam broccoli florets for about 3-4 minutes until bright green and tender-crisp.
- Plate the salmon alongside roasted potatoes, glazed carrots, and steamed broccoli. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 6g
- Sodium: 320mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 75mg
