Creamy Tuscan Chicken and Broccoli Alfredo Penne
Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that combines tender chicken, vibrant broccoli, and flavorful sun-dried tomatoes in a rich, creamy sauce. This recipe is perfect for family dinners, date nights, or meal prep for the week. With its comforting flavors and easy preparation, this pasta dish is sure to become a favorite in your household.
Why You’ll Love This Recipe
- Quick to Prepare: In just 35 minutes, you can whip up this delicious meal, making it ideal for busy weeknights.
- Rich Flavor: The combination of creamy sauce, garlic, and Italian seasonings creates a mouthwatering taste experience.
- Versatile Ingredients: You can easily swap out ingredients based on what’s available or your preferences while keeping the essence of the dish.
- Healthful Touch: Packed with broccoli and lean chicken, this recipe offers a nutritious twist on classic Alfredo pasta dishes.
- Family-Friendly: Both kids and adults will love the creamy texture and savory flavors, making it a hit at any table.
Tools and Preparation
Before diving into this delicious recipe, gather your essential tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Large pot
- Skillet
- Measuring cups and spoons
- Wooden spoon or spatula
- Colander
Importance of Each Tool
- Large pot: Ideal for boiling pasta and broccoli together efficiently.
- Skillet: Perfect for searing chicken and creating the creamy sauce all in one pan.
- Measuring cups and spoons: Ensures accurate measurements for perfect flavor balance.
- Colander: Helps drain pasta without losing any precious ingredients.

Ingredients
For the Pasta
- 8 oz (225g) penne pasta
- 2 cups broccoli florets (fresh or frozen)
For the Chicken
- 1 lb (450g) boneless, skinless chicken breast, cut into thick slices
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
For the Sauce
- 3 cloves garlic, minced
- cup sun-dried tomatoes (in oil), drained and chopped
- 1 cup heavy cream
- cup chicken broth
- cup grated Parmesan cheese
- cup shredded mozzarella
- 1 tsp garlic powder
- tsp crushed red pepper flakes (optional)
- 2 tbsp butter
- Fresh parsley or basil, for garnish
How to Make Creamy Tuscan Chicken and Broccoli Alfredo Penne
Step 1: Boil the Pasta
- In a large pot, bring salted water to a boil.
- Add the penne pasta and cook until al dente according to package instructions.
- In the last 2 minutes of cooking, add broccoli florets to the pot.
- Drain both the pasta and broccoli in a colander and set aside.
Step 2: Sear the Chicken
- Season chicken slices with salt, pepper, Italian seasoning, and smoked paprika.
- Heat olive oil in a large skillet over medium heat.
- Sear the seasoned chicken slices until golden brown and cooked through, about 4-5 minutes per side.
- Once cooked, remove from skillet and set aside.
Step 3: Prepare the Sauce
- In the same skillet used for the chicken, melt butter over medium heat.
- Add minced garlic and chopped sun-dried tomatoes; sauté for 1 minute until fragrant.
- Pour in heavy cream and chicken broth; stir well to combine.
- Gradually mix in grated Parmesan cheese, mozzarella cheese, garlic powder, and red pepper flakes if using.
- Allow sauce to simmer for about 5 minutes until thickened.
Step 4: Combine Everything
- Return cooked pasta, broccoli, and seared chicken back into the skillet with sauce.
- Toss gently until everything is well coated in the creamy Tuscan Alfredo sauce.
Step 5: Garnish & Serve
- Top with fresh parsley or basil along with extra cheese if desired before serving.
This Creamy Tuscan Chicken and Broccoli Alfredo Penne is not only hearty but also packed with flavor—perfect for any occasion! Enjoy your meal!
How to Serve Creamy Tuscan Chicken and Broccoli Alfredo Penne
Serving Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful experience that can be enhanced with a few thoughtful touches. Here are some serving suggestions to elevate your dish and make it even more enjoyable.
With Fresh Herbs
- Chopped Parsley or Basil – A sprinkle of fresh herbs adds color and brightness, enhancing the flavors in the dish.
Paired with Garlic Bread
- Crunchy Garlic Bread – Serve alongside warm garlic bread for a perfect texture contrast and to soak up the creamy sauce.
Accompanied by a Salad
- Caesar or Garden Salad – A light salad complements the richness of the pasta, providing a refreshing balance to your meal.
Topped with Extra Cheese
- Parmesan or Mozzarella – Adding extra cheese on top before serving gives a gooey finish that cheese lovers will appreciate.
With Lemon Wedges
- Zesty Lemon Wedges – Serving lemon wedges on the side allows diners to add a splash of acidity, brightening the flavors even further.
How to Perfect Creamy Tuscan Chicken and Broccoli Alfredo Penne
Perfecting your Creamy Tuscan Chicken and Broccoli Alfredo Penne involves attention to detail. Here are some tips to ensure your dish turns out amazing every time.
- Use Fresh Ingredients – Fresh chicken and broccoli enhance flavor and texture compared to frozen or pre-packaged options.
- Adjust Seasonings – Taste as you cook; feel free to add more salt, pepper, or Italian seasoning according to your preference.
- Don’t Overcook Pasta – Cook pasta until al dente; it will continue cooking when mixed with the sauce.
- Simmer Sauce Gently – Letting the sauce simmer helps thicken it without burning, creating that perfect creamy texture.
- Mix Slowly – When combining everything in the skillet, do so gently to avoid breaking up the broccoli or chicken pieces.
- Garnish Before Serving – Adding fresh herbs just before serving keeps them vibrant and full of flavor.
Best Side Dishes for Creamy Tuscan Chicken and Broccoli Alfredo Penne
Pairing your meal with complementary side dishes can enhance its overall appeal. Here are some excellent options that work wonderfully with Creamy Tuscan Chicken and Broccoli Alfredo Penne.
- Roasted Vegetables – A mix of seasonal vegetables roasted until caramelized brings warmth and nutrition.
- Steamed Asparagus – Lightly steamed asparagus adds brightness and a crunchy texture that contrasts beautifully.
- Bruschetta – Toasted bread topped with fresh tomatoes, basil, and olive oil provides a refreshing appetizer.
- Caprese Salad – This classic salad made from tomatoes, mozzarella, basil, and balsamic glaze offers freshness.
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic create comfort food vibes alongside pasta.
- Mixed Green Salad – A simple salad dressed lightly can cleanse the palate while adding crunch.
- Zucchini Noodles (Zoodles) – For a low-carb option, zoodles are an excellent substitute that pairs well with cream sauces.
- Corn on the Cob – Sweet corn adds a pop of sweetness that balances rich flavors perfectly.
Common Mistakes to Avoid
When making Creamy Tuscan Chicken and Broccoli Alfredo Penne, it’s crucial to avoid common pitfalls that can affect the dish’s flavor and texture.
- Using Overcooked Pasta – If you cook your pasta for too long, it will become mushy. Always follow the package instructions and aim for al dente.
- Skipping Seasoning – Failing to properly season the chicken or sauce can lead to bland flavors. Don’t forget to use salt, pepper, and herbs generously.
- Not Letting the Sauce Thicken – Rushing through the sauce-making process can result in a watery dish. Allow the sauce to simmer until it thickens and becomes creamy.
- Adding Cold Ingredients – Mixing cold ingredients into a hot sauce can cause it to separate. Ensure all components are at room temperature before combining them.
- Ignoring Fresh Herbs for Garnish – Fresh parsley or basil adds a burst of flavor and color. Always remember to garnish your dish before serving.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Creamy Tuscan Chicken and Broccoli Alfredo Penne
- Place in a freezer-safe container or bag.
- Can be frozen for up to 2 months.
Reheating Creamy Tuscan Chicken and Broccoli Alfredo Penne
- Oven – Preheat to 350°F (175°C) and bake covered for about 20-25 minutes until heated through.
- Microwave – Heat in short intervals, stirring occasionally until hot, about 2-3 minutes total.
- Stovetop – Warm gently over low heat, adding a splash of broth or cream if necessary to loosen the sauce.
Frequently Asked Questions
If you have questions about making Creamy Tuscan Chicken and Broccoli Alfredo Penne, you’re not alone! Here are some common inquiries.
Can I use different pasta types for Creamy Tuscan Chicken and Broccoli Alfredo Penne?
You can easily substitute penne with other pasta shapes like fettuccine or rigatoni. Just ensure they cook evenly.
What can I replace heavy cream with?
For a lighter option, consider using half-and-half or a plant-based cream alternative. Adjust the seasoning as needed.
How do I make this dish dairy-free?
To create a dairy-free version, swap heavy cream with coconut milk or any dairy-free cream. Use nutritional yeast instead of cheese for added flavor.
Can I add more vegetables?
Absolutely! Feel free to include spinach, bell peppers, or zucchini for extra nutrition and flavor.
How spicy is this recipe?
The crushed red pepper flakes are optional. You can adjust the amount based on your spice preference or omit them entirely.
Final Thoughts
Creamy Tuscan Chicken and Broccoli Alfredo Penne is not only delicious but also versatile. This dish can easily be customized with your favorite vegetables or proteins. It’s perfect for weeknight dinners or special occasions—give it a try!
Creamy Tuscan Chicken and Broccoli Alfredo Penne
Indulge in a comforting bowl of Creamy Tuscan Chicken and Broccoli Alfredo Penne. This delightful dish brings together tender chicken, vibrant broccoli, and sun-dried tomatoes in a rich, creamy sauce. Perfect for family dinners or meal prepping, it combines quick preparation with comforting flavors that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 8 oz penne pasta
- 2 cups broccoli florets
- 1 lb boneless, skinless chicken breast
- 2 tbsp olive oil
- 3 cloves garlic
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
- 2 tbsp butter
- Salt and pepper, to taste
- Fresh parsley or basil, for garnish
Instructions
- 1. Boil salted water in a large pot; cook penne pasta until al dente. In the last 2 minutes, add broccoli florets. Drain and set aside.
- 2. Season chicken with salt, pepper, Italian seasoning, and smoked paprika. Heat olive oil in a skillet over medium heat; sear chicken until golden brown and cooked through (4-5 minutes per side). Remove chicken from skillet.
- 3. In the same skillet, melt butter over medium heat; sauté minced garlic and sun-dried tomatoes for about 1 minute. Pour in heavy cream and chicken broth; stir to combine.
- 4. Gradually mix in Parmesan cheese and mozzarella; allow sauce to simmer for about 5 minutes until thickened.
- 5. Return cooked pasta, broccoli, and seared chicken to the skillet; toss gently until everything is well coated in the sauce.
- 6. Garnish with fresh parsley or basil before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 3g
- Sodium: 720mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 120mg
