Creamy Dijon Chicken with Asparagus & Roasted Potatoes
Indulge in the deliciousness of Creamy Dijon Chicken with Asparagus & Roasted Potatoes, a perfect dish that beautifully marries tender chicken breast with a rich, creamy Dijon sauce. This mouthwatering recipe not only brings comfort to your weeknight dinners but also impresses at special gatherings. Fresh asparagus adds a delightful crunch, while crispy roasted potatoes round out the meal with their golden perfection. In just under an hour, you can create a culinary masterpiece that is both satisfying and nutritious.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 1 chicken breast
- 1 tsp olive oil
- Salt & pepper to taste
- 1 cup chicken broth
- 1 cup heavy cream
- 1 tbsp Dijon mustard
- 1 tsp lemon juice (optional)
- 1 tsp dried thyme or parsley
- 6–8 asparagus spears, trimmed
- 1 tbsp olive oil
- Pinch of salt
- 1 cup baby potatoes, halved
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt & pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Toss halved baby potatoes with olive oil, garlic powder, salt, and pepper on a baking sheet. Roast for 25-30 minutes until golden and crispy.
- Season the chicken breast with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the chicken for about 4-5 minutes on each side until cooked through. Remove from skillet.
- In the same skillet, combine chicken broth, Dijon mustard, heavy cream, lemon juice (optional), and herbs. Simmer for 3-5 minutes until slightly thickened. Return the chicken to coat in the sauce.
- Sauté asparagus in another pan with olive oil over medium heat for about 4-5 minutes until bright green and tender.
- Plate by placing sautéed asparagus first, topping it with creamy Dijon chicken and sauce, alongside crispy roasted potatoes.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 600
- Sugar: 2g
- Sodium: 750mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 120mg